Weather in Panama in July: A Traveler’s Guide ☀️🌧️

Planning a trip to Panama in July? This guide covers everything you need to know about the weather, climate, and travel tips for this vibrant Central American destination.

Panama’s Climate in July: Wet Season in Full Swing

July falls squarely in Panama’s rainy season (May to November), but don’t let that deter you! While showers are frequent, they’re often short-lived, leaving plenty of time for exploration. Here’s what to expect:

  • Temperature: Daytime highs average 86–90°F (30–32°C), with nighttime lows around 75–78°F (24–26°C). Humidity is high (~80%), making it feel warmer.
  • Rainfall: Expect heavy but brief afternoon showers, averaging 8–12 rainy days in July. The Caribbean coast (e.g., Bocas del Toro) sees more rain than the Pacific side.
  • Sunshine: Despite rain, you’ll still enjoy 5–6 hours of daily sunshine, typically in the mornings.

Pro Tip: Pack a light rain jacket, quick-dry clothing, and waterproof shoes.

Best Places to Visit in July

  1. Panama City 🌆
    • Morning sunshine is ideal for exploring the Casco Viejo historic district or the Panama Canal.
    • Afternoon showers? Duck into museums like the Biomuseo.
  2. Pacific Coast (e.g., Santa Catalina, Coronado) 🏖️
    • Surfing in Santa Catalina is excellent in July, with consistent waves.
    • Coronado’s beaches are less crowded; showers usually pass quickly.
  3. Highlands (Boquete, El Valle de Antón)
    • Cooler temperatures (65–75°F / 18–24°C) and misty rainforests make these areas perfect for hiking and coffee tours.

Avoid: The Darién Gap and remote jungle areas, which become muddy and harder to navigate.

Travel Tips for July

Book accommodations with air conditioning – Humidity can be intense.
Plan outdoor activities for mornings when rain is less likely.
Watch for road closures – Heavy rains sometimes cause landslides in rural areas.
Embrace the green season – Lush landscapes and fewer tourists are major perks!

July vs. Other Months

  • Compared to December–April (dry season), July has more rain but lower prices and smaller crowds.
  • For a balance of sun and rain, consider June or early November (see Panama’s best time to visit).

Festivals and Events

  • Festival de la Mejorana (July) 🎭: A cultural celebration in Guararé featuring folk music and dance.
  • Patronales (Town Festivals) 🎉: Many towns host local fiestas with parades and fireworks.

Final Thought: July in Panama is warm, wet, and wonderfully vibrant. With smart planning, you can enjoy its rainforests, beaches, and cities without the peak-season crowds.

Need more details? Check out our guides to Panama’s climate or month-by-month weather.

Safe travels! 🌴✈️

Basic Information about July in Panama

Feature Details
Average Temperature around 27°C to 30°C (81°F to 86°F)
Rainfall high, with frequent afternoon showers
Humidity generally high, around 80%
Sunshine Hours approximately 6-8 hours per day
Sea Temperature around 28°C (82°F)
Weather Conditions hot and humid with frequent rainstorms
Tourist Season peak season due to summer holidays
Average Day Length about 12 hours of daylight
Average Night Temperature around 23°C to 25°C (73°F to 77°F)
Special Events local festivals and cultural celebrations

July Weather FAQ for Panama

Question Answer
What is the average temperature in Panama during July? The average temperature ranges from 24°C (75°F) to 31°C (88°F).
Does July experience a rainy season in Panama? Yes, July is part of Panama’s rainy season, with frequent afternoon showers.
What is the average rainfall in July? Average monthly rainfall is approximately 200-300 mm, with higher amounts in some regions.
Is July a good time for tourists to visit Panama? It can be suitable for visitors seeking fewer crowds, but they should be prepared for rain and humidity.
What are the typical humidity levels in Panama during July? Humidity levels are high, often exceeding 80%, contributing to a tropical climate.
Are there any specific weather hazards in July? Potential hazards include heavy rain, thunderstorms, and occasional tropical storms.
How does July compare to other months in Panama? July is one of the rainiest months, with higher humidity and frequent rain compared to drier months like February and March.
What is the average sea temperature in July? Sea temperatures are warm, averaging around 29°C (84°F), ideal for swimming and water activities.
Are outdoor activities feasible in July? Yes, but activities should be scheduled in the morning or late afternoon to avoid the peak rain periods.

  • Panama Climate – Overview of Panama’s climate throughout the year, including July weather patterns.
  • Hurricanes in Panama – Track record and risk of hurricanes affecting Panama during July.
  • Panama’s Wet Season – Encyclopedic overview of Panama’s climate, with focus on July rainfall.